Do you dance when you feel the music want to move you? Do you take breaks when you need to rest?

What keeps your world turning?

You may think the answers are acts of doing. You may be thinking of all the things you would like to get done today. Would that keep your world turning?

Your mind is doing more work than it needs to. If your physical health is not in tact, your world will stop turning. You need to take breaks and tap into the wisdom of your body.

You can do this by meditating.

It’s not that difficult and it is tremendously helpful. It will get you to experience inner peace and that is all you really need!

Reid Peterson

 


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